{"id":234926,"date":"2026-10-02T06:50:26","date_gmt":"2026-10-02T06:50:26","guid":{"rendered":"https:\/\/mycryptomania.com\/?p=234926"},"modified":"2026-10-02T06:50:26","modified_gmt":"2026-10-02T06:50:26","slug":"sam-altman-stares-into-a-bright-light-every-morning-and-fasts-15-hours-a-day-heres-why","status":"publish","type":"post","link":"https:\/\/mycryptomania.com\/?p=234926","title":{"rendered":"Sam Altman Stares Into a Bright Light Every Morning and Fasts 15 Hours a Day. Here\u2019s Why"},"content":{"rendered":"<p>Sam Altman, the CEO of OpenAI, starts many mornings by spending about 10 to 15 minutes under a full-spectrum LED light while clearing email, a routine he once called \u201ca ridiculous gain for me.\u201d A 2026 BBC Science Focus Magazine comment piece also notes that Altman typically fasts around 15 hours a day and takes [\u2026]<\/p>","protected":false},"excerpt":{"rendered":"<p>Sam Altman, the CEO of OpenAI, starts many mornings by spending about 10 to 15 minutes under a full-spectrum LED light while clearing email, a routine he once called \u201ca ridiculous gain for me.\u201d A 2026 BBC Science Focus Magazine comment piece also notes that Altman typically fasts around 15 hours a day and takes [&hellip;]<\/p>\n","protected":false},"author":0,"featured_media":234927,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-234926","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-interesting"],"_links":{"self":[{"href":"https:\/\/mycryptomania.com\/index.php?rest_route=\/wp\/v2\/posts\/234926"}],"collection":[{"href":"https:\/\/mycryptomania.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mycryptomania.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/mycryptomania.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=234926"}],"version-history":[{"count":0,"href":"https:\/\/mycryptomania.com\/index.php?rest_route=\/wp\/v2\/posts\/234926\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mycryptomania.com\/index.php?rest_route=\/wp\/v2\/media\/234927"}],"wp:attachment":[{"href":"https:\/\/mycryptomania.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=234926"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mycryptomania.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=234926"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mycryptomania.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=234926"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}